
Eight weeks out: one plain training week
Walking, stairs and one long day, with a rest day in the middle.

September 13, 2026 · 5 min
Which side to pass on, and why we do not step over the flags.
A short letter every Sunday from Leh: one thing about getting ready, one thing to pack and one thing to practise.
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Walking, stairs and one long day, with a rest day in the middle.
Leh

What the weather does from June to October, and what I would choose.